May 29, 20191 minDehydration and SportsSummer is in full swing and that means one thing to all of us; it’s hot! Temperatures and humidity are soaring, making it difficult to...
May 6, 20193 minA Tale of Two Elbows - Tennis vs. GolfWith the arrival of spring and summer, everyone is taking to the outdoors for sports and fitness. Two of the most popular sports enjoyed...
Jul 17, 20183 minWater Fun & FitnessIt's summer in Louisiana and that means the days are getting longer and hotter! Not surprisingly, many of us look to the water to cool...
Nov 16, 20171 minWorking Out While Injured: 4 Things to KnowWhen you're working out with an injury, the last thing you want to do is hurt yourself and prolong your recovery time. Here are 4 tips to...